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Mindfulness Meditation Through a Parenting Lens: Reduce Stress and Reconnect

Saturday, February 1, 2025 3 Shevat 5785

9:30 AM - 10:30 AMSilver Kiddush Lounge

Join GJC member, religious school parent, and certified mindfulness meditation teacher Rachel Marks for one hour talk and meditation focused on Mindful Parenting. Learn a few simple techniques to help you respond with clarity and compassion rather than reactivity when dealing with challenging parenting situations.

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Wed, January 29 2025 29 Tevet 5785